Health Archives | Green and Growing

The Amazing Health Benefits of Eating Avocados

When I was younger, I was nervous to eat avocados. I’m not sure why I was so nervous to eat them. Maybe it was the texture. Or, perhaps, it was that color that resembled a vegetable. I was not fond of vegetables when I was younger. However, I am very fond of both vegetables and […]

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Migraines: 5 Things to do When You Feel One Coming On

Headaches are measured on a spectrum. You can have a light headache that you can push through. Or, you can have a brain splitting migraine that leaves you motionless. Either way, headaches aren’t a joke. For some of you, headaches and migraines may come more often than you’d like. For others, they might manifest themselves […]

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Is Rawhide Actually Bad for Dogs?

Even if you do not own a dog, you have likely heard about the problem with rawhide dog treats. Some people have abandoned the treats and refuse to buy them again, whereas others still buy them occasionally. With the vast number of dogs that munch on these treats, it is important to know if your […]

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4 Tips to Make Your Weekly Meal Prep Faster, Easier, and Simpler

After the holiday season, we feel more confident in accomplishing our weight loss goals. We hit the gym hard and scour the internet for healthy and delicious to cook during the week. If you’re like me, you’ll know that the hardest part about losing weight is eating healthy. With a busy schedule, it’s hard for […]

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What Is Holistic Therapy All About?

One struggle among people today is finding a way to heal the entire body. Many physicians will focus on only the physical aspect of health problems and prescribe medication. This does not focus on other aspects of a person that may potentially contribute to the health problem. If you think there is more to your […]

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Amazing Organic Chocolate Benefits to Consider

You would be hard-pressed to find someone that does not like chocolate in some way, shape, or form. Many people love chocolate in a variety of its forms, purely for the fact that it is chocolate. Understandably, there is something about this combination of cacao, sugar, and other ingredients that is irresistible. One form of […]

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6 Healthy Recipes You’ll Love That Have Cacao in It

Most people love chocolate and use it as a go-to dessert. You can find chocolate in most desserts or in a variation of your favorite desserts. However, what if we told you that you can have the deliciousness of chocolate without all of the unhealthy aspects? It is possible! All you have to do is […]

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New Study Shows the Long-Term Benefits of Increasing Your Fiber Intake

We all know that if we want to live a healthy and long life, we have to live a certain way. This requires adequate sleep each night, balanced meals, exercise, moderation in drinking habits, and quitting smoking. Each of these actions improves our overall health and several studies prove this. Recently, a study came out […]

Coca-Cola: It’s More Than Just a Satisfying Caffeine Fix

I don’t have any doubts that you at least know of Coca-Cola. Honestly, you’ve probably taken a swig of the bubbly, mood maker. Personally, Diet Coke is my soda of choice, I could drink it with every meal. I don’t, but I could! Don’t worry, I won’t judge you if you prefer Pepsi. In fact, […]

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BIJA Chocolates Organic Dark Chocolate Classic Bundle Review

There has always been one thing standing in the way of me cutting back on my consumptions of sweets. It is chocolate. If you are anything like me, chocolate is one of those things that I probably couldn’t live without. However, you don’t always have to feel guilty after eating chocolate. There are actually options […]

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