Top 5 Best Natural Sunscreen Options for a Carefree Summer

Sunscreen is one extra thing to be confused about if you’re trying to live naturally. While the traditional options are clearly bad for you, many of the “green” ones don’t offer much more hope for the better. So what is the solution? Should you start making your own, try to buy natural, or skip it all together? What is the best natural sunscreen for you and your family?

Importance of Natural Sunlight

You would be surprised how common Vitamin D deficiencies are today. In fact, about 1 billion people worldwide lack the appropriate levels of this important vitamin. Vitamin D boosts immunity, contributes to metabolic regulation and develops strong bones. The best way to get your share is to spend enough time in the sunlight.

So, now that summer is here, it’s critical to make sure you and your kids get some safe sun. Taking them for a walk in the morning is your safest bet, but no longer than 10-15 minutes of sunbathing. Keep in mind that you should steer clear of the peak sun window between 10 a.m. and 3 p.m., when the sun is too hot and causes most skin damage.

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As a rule of thumb, experts recommend you always put sunscreen on if you’re headed outside. However, you should take into consideration the skin sensitivity of your child – you may skip the sunscreen if you’re taking a walk through a shady park or if you’re not staying directly in the sun. But you may also want to stay on the safe side and avoid those harmful blistering sunburns in childhood.

dangers of sunscreen

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Natural Sunblock vs. Sunscreen

Did you know sunscreen is not the same as sunblock? On one hand, sunscreen particles are much smaller, making them more absorbable into the skin. However, while the negative effect is not immediately noticeable, sunscreen affects the body in troublesome ways over the long term. Sunscreen does exactly what its name suggests – it screens UV rays, keeping most rays out, but also letting some in. On the other hand, sunblock uses minerals that substantially block and redirect the sunrays. These minerals do not allow UV rays to penetrate the skin.

Consequently, sunblock is a thicker substance, much harder to rub in the skin. Kids of natural mommas are easily spotted – just look for those covered in white streaks. But while this is a mildly unpleasant effect of going natural, the benefits are endless. Quick note: Let your natural sunblock get a little warm before application. If it stays about 5 minutes in the sun, the sunblock lotion will melt and become easier to apply.

RELATED: [10 Green Tips for Surviving Summer Heat This Year]

Chemical Sunscreens vs. Mineral Sunblock 

Wearing sunscreen doesn’t just avert sunburns. It also a key element to ward off skin cancer and postponing the way sun damage ages the skin. Isn’t that enough to grab your attention? But over the past few years, consumers have become more aware of the chemicals packed in common products. They’re also more concerned over the fragranced lotions that promise to block the sun’s toxic rays.

On the other hand, mineral sunblock is much more efficient. Instead of letting some UV rays in, it simply reflects them away from the skin. Mineral sunblock – or physical sunscreen – works completely different from chemical sunscreens, scattering UV light instead of absorbing it.

Because it provides such efficient sun safety, mineral sunblock is currently your best sunscreen alternative. Not only does it not penetrate the skin, but it also maintains integrity under sunlight. While researchers are still studying the hidden side effects of mineral sunblock, the results look good so far. The only concern is over the potential ingestion or inhalation of mineral microparticles. When swallowed in large doses (not the case with sunblock), these particles could damage the lungs and gastrointestinal tract.

The Best Natural Sunscreen Suggestions

As the old saying goes, “The cure should not be worse than the disease.” Therefore, our list contains no chemical sunscreens. We chose the following natural sunscreens because the tested formulations are organic. They are also effective and use minimal ingredients.

RELATED: [Deadly Heatwaves Expected to Rise Dramatically, Experts Warn]

1. Badger All Natural Sunscreen

With 30 SPF, Badger uses the zinc oxide’s ability to divert the sun’s unsafe UV rays. Containing no more than eight ingredients, this Badger lotion also includes beeswax, cocoa butter, virgin olive oil, shea butter, jojoba oil, cocoa butter, and extracts of seabuckthorn berry and rosemary. All of these compounds are organic. Because it is also earth-friendly, you can safely use this biodegradable sunscreen in underwater ecosystems such as coral reefs. Badger is water-resistant, but only for about 40 minutes of sweating or swimming. After that, simply reapply.

2. Ilia Beauty Sheer Vivid Tinted Moisturizer

Ilia Beauty is a high-end natural makeup line, which is how you know this product won’t disappoint. Ilia Beauty Sheer Vivid Tinted Moisturizer offers an SPF 20 protection, light coverage, and high moisturizing. Made with all natural anti-aging ingredients, this protection bomb features six ultra-match shades for all kinds of skin types.

3. Beauty By Earth

Made specifically for your complexion, Beauty By Earth is a sunscreen and moisturizer you can apply every day. The non-greasy formula protects against sun spots, wrinkles, and fine lines. With 20 SPF, this sunblock uses zinc oxide, coconut oil, aloe vera juice, vegetable glycerin, rosemary leaf extract, jojoba seed oil, sorbitan sesquioleate, vitamin C, sunflower oil, castor seed oil, glyceryl stearate, Epsom salts, argan oil, ginkgo biloba extract, and cucumber fruit extract. This brand also offers a mineral sunscreen (SPF 25) you can apply on the body.

4. KEYS Solar Rx Hydrating Moisturizer

If you’re searching for a moisturizer with SPF that you can use on a daily basis, look no further. Even though it’s not intended for spending a long time in the sun, this sunscreen is what you should apply during your work week. The KEYS Solar Rx Hydrating Moisturizer offers light hydration from avocado fruit oil and shea butter. It also contains aloe vera for its skin soothing benefits. The unscented formula is mild and can be used by those with sensitive skin.

5. Kiss My Face

Kiss My Face is a kid-friendly sunscreen, as well as a great help during sport activities. Water-resistant for about 2 hours and with an SPF of 30, this mineral protection allows for plenty of safe play in the sun. Kiss My Face contains plenty of organic ingredients: beeswax, sunflower oil, sesame oil, and antioxidants goji berry.

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Pablo Rodriguez
 

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